The Healthy Eating Formula for Smart Women

This is not your typical healthy eating and weight loss program. It’s a high intensity no fluff approach designed to equip you with the skills, mindset and strategies to reach your health goals and create total food freedom so you can ditch the binge eat restrict cycle and eat healthy consistently. In the course I’ll share with you the exact tools I used to lose weight and maintain it for the long term as a busy mum, wife and working woman.

You don’t need to do everything you just need to do the right things. This course promises to stop the confusion and overwhelm and to drown out all the weight loss noise so you can focus on what really works.

I’ve narrowed it down into these 6 focus areas and into 6 clear succinct easy to follow video masterclasses that can be done in the comfort of your own home.

This program is action based with real practical advice for today’s busy woman who is juggling it all. You’ll receive personalised support to truly make it happen this time.

How it Works

• Each week you will unlock a new video masterclass module to watch with a comprehensive work booklet to use alongside to ensure you achieve the maximum benefit from completing the course. You can view each module at a time that suits you. You will be given a private login to view.
• The modules are broken down into 6 crucial skill areas.

Week 1: Goal Setting and Reflection to give you clarity.

Week 2: Exact tools to work out where you are going wrong and why previous attempts didn’t work.

Week 3: Knowledge is Power – what you need to change to achieve success.

Week 4: How you are going to successfully create change

Week 5: Daily roadblocks and Challenges as a busty woman and how to tackle them.

Week 6: How to stay motivated, created momentum and be consistently long term.

What to Expect

• 6 video masterclass modules with a new one unlocked each week so to not overwhelm you. With easy to digest and follow content made for busy women.
• A comprehensive work booklet to achieve maximum growth “self-awareness is the key to your long-term success.”
• Success Accelerator 1 EXCLUSIVE FREE BONUS (for limited time only) Monday – Friday 6 week private 1:1 Voxer (voice messenger app) with direct access to Jen to ask questions, get support and feedback on the spot as you need it.   (value $599)
• Success Accelerator 2 EXCLUSIVE FREE BONUS (for limited time only) My “5 Steps to Meal Planning Success” guide the exact step by step guide I use for successful meal planning. (value $59) This will be available after the completion of module 6.
• Course Start Date 6^th January 2024

Spaces Available

• Strictly 10 places only available so secure your spot today to start Jan 6th, 2024, to access the 2-x bonus course accelerators FREE!
• Pay in full or email [email protected] for split payment option (2 x payments)

This formula is easy to follow and can be referred back to as often and as many times as you need to. It's like your healthy eating hype gal on your desktop!

Are you ready to finally ditch the food and diet overwhelm and educate yourself on how to eat in order to reach your goals?

Let's do this together...

Please note: this is not a meal plan. it's a carefully developed education program to teach you how to lose weight, maintain it and master your mindset around food for life!